20090411 ‰_•ÓŽ›bŽÊ^bƒXƒ‰ƒCƒhƒVƒ‡[b‹L˜^
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êŠ
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’ʉߎž
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‹æŠÔŽžŠÔ
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ÏŽZ‹——£
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‹æŠÔ‹——£
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•½‹ÏŽž‘¬
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na‘î
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09/4/11 06:18
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0.00
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—ìŽRŽ›
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06:53
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0:35
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12.09
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12.1
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20.7
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ã”Â‹à‰®
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07:21
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0:28
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22.03
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9.9
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21.3
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|
Žsê’¬“y¬’¬‚Ì‹«
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07:55
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0:34
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32.80
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10.8
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19.0
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ƒTƒ“ƒNƒXˆ¢”g’¬“X
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08:23
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0:28
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40.98
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8.2
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17.5
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V”
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08:40
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0:17
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40.98
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ˆ¢”gŽs”ü”nŽs‚Ì‹«
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08:56
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0:16
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45.24
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4.3
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16.0
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˜e’¬ƒIƒfƒIƒ“À
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09:08
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0:12
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48.81
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3.6
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17.8
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”ü”n’¬
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09:32
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0:24
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55.13
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6.3
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15.8
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“¹‚̉wŽO–ì
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10:20
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0:48
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70.33
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15.2
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19.0
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V”
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10:40
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0:20
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70.33
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|
|
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“Œ‚݂悵’¬
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10:42
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0:02
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71.15
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0.8
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24.6
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‘“¹32†üŒð·“_
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11:12
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0:30
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78.35
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7.2
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14.4
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”’’nƒoƒX’â
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11:39
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0:27
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86.52
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8.2
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18.2
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‰_•ÓŽ›-9km
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12:00
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0:21
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88.62
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2.1
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6.0
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‰_•ÓŽ›-6km
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12:19
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0:19
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90.86
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2.2
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7.1
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‰_•ÓŽ›-2km
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12:51
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0:32
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94.68
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3.8
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7.2
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‰_•ÓŽ›’“ŽÔê
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13:28
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0:37
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97.33
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2.6
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4.3
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‰_•ÓŽ›
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13:36
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0:08
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V”
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14:14
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0:38
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‰_•ÓŽ›’“ŽÔê
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14:21
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0:07
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97.33
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”’’nƒoƒX’â
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14:43
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0:22
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107.73
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10.4
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28.4
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ˆ¢”g’r“c‰w
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14:58
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0:15
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111.56
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3.8
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15.3
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V”
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15:40
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0:42
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²ŒÃ‰w
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17:15
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1:35
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V”
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17:21
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0:06
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––å‰w
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18:00
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0:39
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V”
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18:16
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0:16
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111.56
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|
|
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na‘î
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18:21
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0:05
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112.79
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1.2
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14.8
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